For immediate assistance with current mental health and wellbeing concerns:
Call the CalHOPE Warm Line: (833) 317-HOPE (4673)
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Additional Resources
Here you can find additional mental health resource collections available for the State of California.
CalHOPE Resources
CalHOPE's Resources page directs people to resources and includes guidance on managing stress and providing emotional support and wellness for adults, children, people with disabilities, older adults, health professionals, and other populations. Includes resources related to crisis counseling services, youth outreach, housing assistance, mental health services, state resources, substance use disorder services, and CalHOPE veterans services.
For more information:
The Soluna App
Soluna is a safe, confidential digital behavioral health and wellness service available to millions of Californians ages 13-25 at no cost. Credit with and designed specifically for young people, Soluna removes the barriers to behavioral health by connecting young people with resources to support a variety of areas - stress, anxiety, loneliness, bully, and more. The Soluna app fosters autonomy, community and self-guided growth, helping users make positive changes in their lives and believe in themselves through clinical moderated peer forums, chat-based sessions with behavioral health coaches, journaling, and educational content, including age-tailored articles, videos, podcasts, and stories. Soluna is part of The Children and Youth Behavioral Health Initiative (CYBHI) initiative designed to transform the way California supports children, youth, and families.
Together for Wellness
We are a collaborative group of stakeholders across the state representing mental health services, nonprofits, academic institutions, health agencies, foundations and consumers. We've come together to help bring together a set of digital resources (like apps, websites, articles, and videos) that can help people through these challenging times.
Free Trauma-Informed Training
Safe Spaces: Foundations of Trauma-Informed Practice for Educational and Care Settings, a free training made possible by California's Children and Youth Behavioral Health Initiative, helps individuals working with children and youth ages 0-18 recognize and respond to signs of stress and trauma.